My philosophy is a collaborative one, person-centered and utilizing customized treatment plans to best suit the goals and needs of each client. I specialize in diagnoses associated with several mental health disorders including complex trauma, anxiety, depression and grief and loss. In my practice, I aim to create a safe and supportive environment where clients can be heard, validated and at times gently nudged as they heal and grow.

Using the latest research and expertise, my approach to psychotherapy is empirically supported and grounded in evidence-based practices. Joining science with the art of connection and understanding creates a powerful dynamic that can be transformative.